A private yet super interactive learning and support community for Muslimahs navigating pregnancy, birth and postpartum. The community is guarded by haya, deen and evidence-based women’s health physiotherapy informed knowledge
Join the WaitlistA place built entirely for you around your values as a true Muslimah.
A place where you come first and your health matters the most.
Not another community asking to give more of yourself, because before you are a wife, a mother or a caregiver, you are a woman
..and that woman matters the most.
And honestly ukhti, we can’t serve our best to our families when we are running on empty fuel.
Most of the women’s health fitness communities treat pregnancy and postpartum with weirdly “generic” and “outdated” advice.
The Qawiyyah Muslimah Academy takes an entirely different approach because “Muslimahs deserve the best”
The Academy combines women’s health physiotherapy-informed knowledge, biomechanics-based movement approach and compassionate love for the woman behind the mother you have become to help Muslimahs thrive in a space of like-minded sisters.
The Academy takes you from
Understanding your body to moving with confidence in daily life
Physiotherapy informed education on pregnancy, birth and postpartum
Biomechanics-based approach to core, posture, breathing mechanics, pressure management, pelvic floor, diastasis recti and much more
Short, guided mobility and strength sessions
Monthly workshops, masterclasses and community calls
Weekly QnAs and community discussions
Private, safe and supportive space built around haya, deen and real demands of daily living
Every week, I show up for you with:
Challenges·Consistent check-ins·Direct accountability·Motivational energy
All of this just to keep moving you well
You are pregnant and want to navigate pregnancy with strength rather than survival.
You are in your ‘postpartum era’ and have no clue where to start.
You just got married or getting soon and want to feel confident in your body.
You are a Muslimah who wants to understand her body better through evidence-based knowledge.
If you saw yourself in even one of these, this community was created with you in mind, ukhti
The waitlist members of The Qawiyyah Muslimah Academywill help shape the community from the very beginning.